Aravinda Yogshala
Embark on a transformative journey
About
With over a decade of personal practice, I deepened my journey by completing my Yoga Teacher Training in Dharamshala, India, in 2024, becoming a certified Hatha and Ashtanga Yog teacher. My time in India not only expanded my knowledge but also ignited a passion to share yoga with others.
I currently teach Hatha Yog classes every Saturday evening in Poole, Dorset, at the beautiful Kaiako Studio. Aravinda Yogshala was created as a space to share my love for yoga and offer private sessions, online and in person.
I specialize in authentic Hatha Yog, staying true to its traditional roots—integrating breath, movement, and mindfulness. My goal is to create a welcoming space where you can cultivate inner peace, balance, strength, and flexibility. My teaching style is gentle, supportive, and focused on helping you feel at home in your body and mind.
Whether you’re new to yoga or looking to deepen your practice, I’d love to support you on your journey.
Hi, I’m Alexa, and I’m happy to welcome you to Aravinda Yogshala — my online platform dedicated to sharing the benefits of yoga in a way that feels accessible, supportive, and nourishing for both body and mind.
My yoga journey began in 2012 as I searched for inner peace while navigating life’s challenges. Over the years, rolling out my mat became my sanctuary — a space where I could find balance, no matter how much time I spent practicing. Yoga has been my constant source of strength, always leaving me feeling better, both physically and mentally.
Practices
Here are the yoga practices I offer — feel free to explore and find what resonates with you!
Classes
Each week brings a new carefully designed sequence focusing on strength, flexibility, or deep stretching, and a unique theme. Join a Group Class or schedule your Individual Class.
Workshops & Events
✨ Watch this space! ✨
Special events like Beach Yoga, group discussions exploring the mysteries of yoga, Pranayama workshops, and much more! Don’t miss out on these unique Workshops & Events experiences!
For Members
✨ Watch this space! ✨
A Members Only platform is coming soon, giving you access to a free online class library, a yoga blog, exclusive announcements, and priority booking for upcoming events—plus so much more!
Join A Class
Read MoreTo book this class email me with desired dates and times at alexa@aravindayogshala.com